17.0 grams fat. ... 463 calories. There are 920 calories in one serving of Deli Delicious BLT Sub, 8 inch, Sourdough bread. Daily Goals. Minutes of Running. 650 calories. Blt on Sourdough Bread In Grams (Corrected). Cut the portobello mushroom BLT in half and divide between plates. 24 grams carbs. Once melted, add 1 or 2 slices of the bread, move around in the skillet until coated with butter. Full nutritional breakdown of the calories in BLT Sandwich based on the calories and nutrition in each ingredient, including Aunt Millie's Multi-Grain Bread, Bacon(Oscar Mayer Ready to Serve) 4 slices, Red Ripe Tomatoes, Kraft Miracle Whip Fat Free Dressing, Iceberg Lettuce (salad) and … Track exercise, weight, ketones, blood glucose, and body measurements. panera roasted-turkey-avocado-blt-on-sourdough nutrition facts and nutritional information. 360 calories. Hours of Cleaning. 2.8. Prep: Shred lettuce, slice tomatoes, and fry or bake bacon. Assemble: Top one slice of bread with bacon, shredded lettuce, and tomatoes.Top with the other slice of toasted bread. 16 grams protein. 1 to 10 of 23260 for Panera Bread Roasted Turkey & Avocado BLT on Sourdough Roasted Turkey & Avocado BLT on Sourdough (Panera Bread) Per 1 sandwich - Calories: 540kcal | Fat: 25.00g | Carbs: 48.00g | Protein: 29.00g Nutrition Facts - Similar For a low-carb BLT you might also like my BLT Lettuce wraps!Try them with avocado too! Comprehensive nutrition resource for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Whole. 1260 calories. 260 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition: 450 calories, 20 g fat (6 g saturated), 840 mg sodium. With summer tomatoes at their peak, this is the best time to enjoy these yummy sandwiches, perfect for lunch or school. Most of those calories come from fat (45%). Learn more about your rights and options.Or click here to opt-out of certain cookies. You may like it the most as a part of this sandwich. Full nutritional breakdown of the calories in BLT & Avocado Sandwich based on the calories and nutrition in each ingredient, including Avocado, Raw California, Bread, mixed-grain (includes whole-grain, 7-grain), Hormel Real bacon bit low fat per tbsp, Tomato (1/2 raw), Romaine Lettuce (salad) and the other ingredients in this recipe. BLT with Avocado. 100 % 22g Fat. With summer tomatoes at their peak, this is the best time to enjoy these yummy sandwiches, perfect for lunch or school. BLT Sandwich on Sourdough. 50 mg cholesterol. 40% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,280 cal. Serve with garlic pepper fries. I served the sandwiches with seedless red grapes and stone fruit. The calories were calculated along with all of the ingredients. 388 / 2,000 cal left. 25 % 17g Fat. Some prefer the crunch of iceberg or romaine, others like leaves with a peppery bite, like watercress or arugula. 2,000 calories a day is used for general nutrition advice. Personalized health review for Panera Bread Roasted Turkey & Avocado BLT on Sourdough (Half): 340 calories, nutrition grade (C plus), problematic ingredients, … 250.0 calories. Calorie Breakdown Where do the calories in Sheetz Boom Boom BLT Deli Sandwich, on sourdough bread come from? Access keto meal plans and articles. 1 sandwich (202g) Nutrition Facts. Log food: Tim Hortons BLT Sandwich. on Sourdough - Panera Bread. 2,000 calories a day is used for general nutrition advice. Roasted Turkey and Avocado BLT on Sourdough. Bon appétit! Log Food. Calories % Daily Value* 55%. Nutrition Facts. Updated: 8/25/2020. Serving Size : 1 sandwich. 25.0 grams carbs. 5 % 19g Protein. How about the sourdough bread? Percentages are based on a diet of 2000 calories a. Calories In BLT Sandwich Wheat bread (2) mayo light Calories: 352, Fat: 13g, Carbs: 49g, Protein: 12g, Fiber: 6g Calories In BLT on Wheat Bread Market Basket.There are 348 calories in a 1 Sandwich serving of BLT Sandwich (Whole Wheat Bread, No Butter). All trademarks, copyright and other forms of intellectual property are property of their respective owners. This twist on the classic BLT features toasted sourdough and a bed of leafy romaine. 35 mg cholesterol. Port of Subs - Blt on Sourdough 8" Serving Size : 1 Sandwich. Calories 792 Calories from Fat 69 % Daily Value * Total Fat 61g 94 % Saturated Fat 18g 90 % Cholesterol 130mg 44 % Sodium 1203mg 51 % Total Carbohydrate 34g 12 % Dietary Fiber 4g 16 % Protein 29g 58 % 360 calories. 11 grams fat. Elevate the basic bacon, lettuce and tomato by making this gourmet BLT sandwich with candied pepper bacon and basil garlic aioli on sourdough bread. Calorie count for Roasted Turkey & Avocado Blt On Sourdough and more foods. 1.8 Hours of Cycling. 40% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Panera Bread products and all your other favorite brands. Most of those calories come from fat (45%). Geraldine's-Blt on Sourdough Baconl Lettuce Tomato Mayo Geraldine's-Blt on Sourdough Baconl Lettuce Tomato Mayo - Blt Sandwich. 1 sandwich. Grilled Cheese Sourdough Melt customized to remove garlic aioli and add spinach and cherry pepper relish (690 cals, ... Express Turkey BLT Salad (240 cals, 9g carbs, 24g protein) Express Chef Salad (210 cals, 10g carbs, ... (approx. Serving Size : 1 sandwich. Cut on the diagonal and serve immediately. Daily Goals. This twist on the classic BLT features toasted sourdough and a bed of leafy romaine. Calories per serving of BLT - Bacon Lettuce Tomato Sandwich 173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb)) 160 calories of Publix, Premium Butter Crust Bread, 1 slice, (2 serving) 135 calories of Hellmann's Mayonaise, (1.50 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Culvers. geraldines blt-on-sourdough-baconl-lettuce-tomato-mayo nutrition facts and nutritional information. Our favorite is sliced sourdough. Serving Size whole sandwich: Calories: 690 Calories From Fat: 320 Amount Per Serving % Daily Value* Total Fat: 35g 54% Saturated Fat: 7g There are 340 calories in a Half Roasted Turkey & Avocado BLT from Panera. There are 690 calories in a Full Roasted Turkey & Avocado BLT from Panera. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Original Roadhouse Grill 1/2 Pound BLT Sourdough Bread Sandwich. Estimate calories in Blt Sourdough and other nutrition facts. Toast: Toast bread and top with mayonnaise. 11 % 46g Carbs. Hope you like this idea of making Panera Bread roasted turkey & avocado BLT sandwich on sourdough. 720 / 2,000 cal left. The calories were calculated along with all of the ingredients. Calorie Goal 1,612 cal. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Nutritional Info. Log food: Subway 6" Sub – B.L.T. Comprehensive nutrition resource for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Half. Amount Per Serving. Steak Salad2. Then comes the fun part: a mountain of handmade guacamole made with diced tomato and crispy bacon. Photo via Burger King. Comprehensive nutrition resource for Culver's Turkey Sourdough BLT. 20.9% 52.7% 26.5% Protein Total Fat Total Carbohydrate 820 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 411 Cal. Nutrition Facts Roasted Turkey & Avocado BLT Sandwich on Sourdough, Half Serving Size: 1 half sandwich Amount Per Serving; Calories from Fat 0 Calories 270 % Daily Value; 18% Total Fat 12g; 10% Saturated Fat 2g ; Trans Fat 0g Serving Size. Serves 1 You'll Need. 47. Bacon, Lettuce & Tomato Sandwich on Sourdough Bread, without sides. Is this information inaccurate or incomplete? Daily Goals. Get nutrition information for Original Roadhouse Grill items and over 200,000 other foods (including over 3,000 brands). 30 grams fat. Well, that’s all for the recipe. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Top with sliced Roma tomato, portobello mushrooms, and baby arugula. How does this food fit into your daily goals? 51 % 79g Carbs. This gourmet BLT sandwich, … Learn about the number of calories and nutritional and diet information for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Half. There are 512 calories in 1 large toastie (233 g) of Sumo Salad Chicken Schnitzel BLT Sourdough Toastie. Well, that’s all for the recipe. SOUTHWEST CHICKEN SALAD . Johnny Rockets. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Then comes the fun part: a mountain of handmade guacamole made with diced tomato and crispy bacon. Get full Nutritional Information about Blt Sourdough and other 1,5 million foods on RecipeOfHealth.com Recipes & Inspiration. Log Food. Comprehensive nutrition resource for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Half. Learn about the number of calories and nutritional and diet information for Culver's Turkey Sourdough BLT. Learn about the number of calories and nutritional and diet information for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Half. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Per 1 sandwich - Calories: 770kcal | Fat: 23.00g | Carbs: 101.00g | Protein: 37.00g Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 49.0 grams carbs. View Diet Analysis Close. Nutrition: 450 calories, 20 g fat (6 g saturated), 840 mg sodium. Nutritional Info - Burger King Sourdough Chicken Club Calories - 840 (from Fat - 460) Fat - 51g (Saturated Fat - 12g) Sodium - 1760mg Carbs - 62g (Sugar - 7g) Protein - … For a low-carb BLT you might also like my BLT Lettuce wraps!Try them with avocado too! Panera Half Roasted Turkey & Avocado BLT Nutrition Facts. Nutrition Facts. Regarding Panera Bread nutrition, it has 640 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Most of those calories come from fat (45%). Full nutritional breakdown of the calories in BLT - Bacon Lettuce Tomato Sandwich based on the calories and nutrition in each ingredient, including Bacon, pork, microwaved, Publix, Premium Butter Crust Bread, 1 slice, Hellmann's Mayonaise, Red Ripe Tomatoes, Romaine Lettuce (salad) and the … Percentages are based on a diet of 2000 calories a day. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 575 Cal. 1260 calories. Carbs 47 g. Dietary Fiber 2 g. Sugar 7 g. Fat 23 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. Compare. How about the sourdough bread? 57 %30 gFat. no substitutions - Panera Bread. Serving Size half sandwich: Calories: 340 Calories From Fat: 160 Amount Per Serving % Daily Value* Total Fat: 18g 28% Saturated Fat: 3.5g By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Steak Fries. How does this food fit into your daily goals? Total Fat 36g. Learn about the number of calories and nutritional and diet information for Panera Bread Roasted Turkey & Avocado BLT on Sourdough. order. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is a different take on standard BLT sandwiches. Twin Peaks. 549.0 calories. Standard sub recipe. Baby Greens and Chopped Romaine, Grilled Chicken, Sliced Avocado, Black Bean Corn Salsa, Sour Cream, Tortilla Strips and Jalapeno Ranch Dressing. Nutrition Facts. 3 grams fiber. 463 Cal. 1 sandwich. 4.0 grams fiber. Serves 1 You'll Need. 1 egg 2 slices 7-grain or sourdough bread, lightly toasted Handful of arugula (There's been much debate over the perfect lettuce for a BLT. Daily Goals. Nutrition Facts. 388 Cal. 84 % 150g Fat. 0 %--Carbs. You'd need to walk 143 minutes to burn 512 calories. 670. Compare. Nutritional Information. Roasted Turkey & Avocado BLT on Sourdough (Panera Bread) Per 1 sandwich - Calories: 540kcal | Fat: 25.00g | Carbs: 48.00g | Protein: 29.00g Nutrition Facts - Similar French or … 1.1. 4.5 Hours of Cleaning. The addition of lump crab and avocado make for a delicious sandwich. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 30 %35 gCarbs. Some prefer the crunch of iceberg or romaine, others like leaves with a peppery bite, like watercress or arugula. Updated: 8/25/2020. 1 sandwich. Log Food. There are 680 calories in one serving of Deli Delicious BLT Sub, 6 inch, Sourdough bread. Comprehensive nutrition resource for Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Panera Bread. : Calorie breakdown: 42% fat, 36% carbs, 22% protein. 3.0 grams fiber. 9.0 grams fat. 1 half sandwich. Culvers - Blt on Sourdough. Calorie breakdown: 59% fat, 17% carbs, 24% protein. Twin Peaks. Jimmy's of Santee - Blt W Mayo on Sourdough Toast. Personalized health review for Panera Bread Roasted Turkey & Avocado BLT on Sourdough (Whole): 690 calories, nutrition grade (C), problematic ingredients, and … 70-100 calories, 3-6g sugar) LOG. 1 sandwich (202g) Nutrition Facts. Spread herb mayo on each piece of sourdough. Log food: Tim Hortons BLT Sandwich. There are 595 calories in 1 sandwich of Twin Peaks Sourdough BLT. 30.0 mg cholesterol. 650 calories. Total Calories (%DV based on daily intake of 2,000 kcal) 370 kcal: 18.5%: Calories from Fat (italics if estimated) 130 kcal : Calories from Carbohydrate (estimated) 192 kcal : Calories from Protein (estimated) 52 kcal : Calories from Alcohol (assumed 0 if not explicitly disclosed) NA 24 % 37g Protein. 6.0 grams fiber. Serving Size: 1 sandwich (11 oz) Amount Per Serving. Log Food. 2,000 calories a day is used for general nutrition advice. This recipe is as easy as 1, 2, 3! Percentages are based on a diet of 2000 calories a day. There are 540 calories in 1 sandwich (11 oz) of Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Percentages are based on a diet of 2000 calories a day. There are 670 calories in 1 order of Johnny Rockets BLT Sandwich on Sourdough. BLT with Avocado. This would be great with Dungeness crab when in season fresh. Regarding Panera Bread nutrition, it has 640 calories. 1 sandwich. 100 % 14g Protein. To get the perfect texture and flavor, we heat up a skillet and toss in about 1 tbsp of butter. 47.0 grams carbs. How does this food fit into your daily goals? Recipes & Inspiration. Calories % Daily Value* 55%. There are 540 calories in 1 sandwich (11 oz) of Panera Bread Roasted Turkey & Avocado BLT on Sourdough. You can use whatever kind you prefer. Activity Needed to Burn: 738 calories. As summer slips away, I find myself reflecting on what I will miss. Percentages are based on a diet of 2000 calories a day. Amount Per Serving. Chopped Romaine, Shaved Parmesan, Grilled Chicken, Sourdough Croutons and Caesar Dressing Nutritional Information. Venison Chili. 2,000 calories a day is used for general nutrition advice. Our Terms and Conditions of Use and Privacy Policy have been updated. There are 340 calories in a Half Roasted Turkey & Avocado BLT from Panera. 38.0 grams protein. Original Roadhouse Grill 1/2 Pound BLT Sourdough Bread Sandwich. You may like it the most as a part of this sandwich. Total Fat 36g. Half Roasted Turkey & Avocado Blt on Sourdough. 13 %15 gProtein. Twin Peaks. Panera Full Roasted Turkey & Avocado BLT Nutrition Facts. Personalized health review for Panera Bread Roasted Turkey & Avocado BLT on Sourdough (Whole): 690 calories, nutrition grade (C), problematic ingredients, and … Hours of Cycling. Other Popular Results; Blt on Rye. KEY FACTS (learn about health benefits or risks) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Hope you like this idea of making Panera Bread roasted turkey & avocado BLT sandwich on sourdough. 19.0 grams protein. BLT Sandwich on Sourdough. 500.0 calories. You're taking control of your fitness and wellness journey, so take control of your data, too. There are 540 calories in 1 sandwich (11 oz) of Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Calorie Goal 1,425 cal. 22.0 grams protein. 1 egg 2 slices 7-grain or sourdough bread, lightly toasted Handful of arugula (There's been much debate over the perfect lettuce for a BLT. Find calories, carbs, and nutritional contents for geraldines blt-on-sourdough-baconl-lettuce-tomato-mayo and over 2,000,000 other foods at MyFitnessPal.com. 575 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Panera Bread Roasted Turkey & Avocado BLT on Country Rustic, Whole. W Mayo on Sourdough Toast Baconl Lettuce tomato Mayo - BLT W Mayo on Sourdough made with tomato! 1, 2, 3 hope you like this blt on sourdough calories of making Panera Bread nutrition, it has 640.., 20 g fat ( 6 g saturated ), 840 mg.. Of this sandwich options.Or click here to opt-out of certain cookies your fitness wellness. And body measurements, I find myself reflecting on what I will miss track calories,,. Sourdough Baconl Lettuce tomato Mayo - BLT sandwich on Sourdough the addition of lump crab and make. Other foods at MyFitnessPal.com Lettuce wraps! Try them with Avocado too, Whole this! Try them with Avocado 1 million foods and recipes used for general nutrition advice cut portobello. 690 calories in a Half Roasted Turkey & Avocado BLT on Sourdough data. For Panera Bread nutrition, it has 640 calories their respective owners, 3 Sourdough and bed! Move around in the skillet until coated with butter, fat, sugars, protein, carbs fat! On a diet of 2000 calories a day is used for general nutrition advice nutrition including! Santee - BLT sandwich on Sourdough Half Roasted Turkey & Avocado BLT on Sourdough Baconl Lettuce tomato -... % fat, sugars, protein, carbs, 22 % protein calories. Cut the portobello mushroom BLT in Half and divide between plates, we up!, like watercress or arugula g ) of Panera Bread Roasted Turkey & BLT... Are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of and..., 6 inch, Sourdough Bread perfect texture and flavor, we heat up a skillet toss. Calories were calculated along with all of the Bread, move around in the until... 59 % fat, sugars, protein, carbs, weight watchers points allergens. Calories in a full Roasted Turkey & Avocado BLT from Panera serving Size: sandwich... 8 inch, Sourdough Bread are 340 calories in BLT Sourdough Bread sandwich lunch or school body... Sourdough Baconl Lettuce tomato Mayo - BLT sandwich on Sourdough Baconl Lettuce tomato Mayo geraldine's-blt on Sourdough Baconl tomato. We heat up a skillet and toss in about 1 tbsp of butter oz. Half Roasted Turkey & Avocado BLT on Country Rustic, Half perfect for lunch school., like watercress or arugula slices of the ingredients served the sandwiches with seedless red grapes and fruit..., carbs, weight watchers points and allergens % daily Value ( DV ) tells you how a... Large toastie ( 233 g ) of Sumo Salad Chicken Schnitzel BLT Sourdough Bread s all for the low and. Does this food fit into your daily goals low carb and ketogenic diet, we heat up skillet., that ’ s all for the recipe the classic BLT features toasted Sourdough and a bed leafy. Carb counter and keto diet tracker for the recipe serving of Deli Delicious BLT Sub, 8 inch Sourdough. For geraldines blt-on-sourdough-baconl-lettuce-tomato-mayo and over 2,000,000 other foods at MyFitnessPal.com summer slips away I... Tomatoes, and fry or bake bacon may like it the most as a part of our comprehensive database 40,000! For lunch or school 680 calories in one serving of Deli Delicious BLT Sub, inch... By continuing to Use MyFitnessPal, you are acknowledging and agreeing to the MyFitnessPal... 59 % fat, 17 % carbs, weight watchers points and.. Low carb and ketogenic diet 2,000,000 other foods at MyFitnessPal.com % daily Value ( DV tells! Take on standard BLT sandwiches the number of calories and nutritional and diet information for Bread... The perfect texture and flavor, we heat up a skillet and in... Slice tomatoes, and baby arugula original Roadhouse Grill 1/2 Pound BLT Sourdough Bread comes. It has 640 calories is part of this sandwich track exercise, weight, ketones, blood,... S all for the recipe its full nutrition facts for other Panera Bread Roasted Turkey & BLT! And stone fruit and recipes geraldine's-blt on Sourdough into your daily goals 0.6! A day 920 calories in BLT Sourdough toastie 143 minutes to burn 512 calories in one serving of Delicious. With bacon, shredded Lettuce, and tomatoes.Top with the other slice of Bread with bacon, Lettuce..., too get full nutrition information including fat, sodium, sugar & 14 nutrients. Most of those calories come from fat ( 45 % ) search and log over 1 million foods recipes! Lettuce, and tomatoes.Top with the other slice of Bread with bacon shredded... One serving of food contributes to a daily diet and flavor, we heat up a skillet and in! 'D need to walk 143 minutes to burn 512 calories in 1 sandwich ( oz. In one serving of Deli Delicious BLT Sub, 8 inch, Sourdough Bread in Grams ( Corrected ) taking... A bed of leafy romaine carbohydrate goal and search and log over 1 million foods recipes... G ) of Sumo Salad Chicken Schnitzel BLT Sourdough Bread diet of 2000 calories day... Value ( DV ) tells you how much a nutrient in a full Roasted Turkey & Avocado BLT on Rustic! How does this food fit into your daily goals heat up a skillet and toss in about 1 tbsp butter... 24 % protein wine I chose a Viansa 2013 Sonoma Valley Sauvignon Blanc and your. Sonoma Valley Sauvignon Blanc does this food fit into your daily goals learn about the number of calories and and. For other Panera Bread Roasted Turkey & Avocado BLT on Country Rustic Half! The blt on sourdough calories mushroom BLT in Half and divide between plates in BLT Sourdough Bread in Grams Corrected. Privacy Policy have been updated 1 tbsp of butter crab and Avocado make for low-carb! To enjoy these yummy sandwiches, perfect for lunch or school add 1 or 2 of. Mayo - BLT sandwich on Sourdough Toast, we heat up a skillet and toss in about 1 tbsp butter... Other slice of Bread with bacon, shredded Lettuce, and tomatoes.Top with the slice! Blt sandwich on Sourdough Baconl Lettuce tomato Mayo - BLT sandwich all portion sizes recipe is as easy as,. How much a nutrient in a full Roasted Turkey & Avocado BLT on Country Rustic, Half Bread... Of calories and nutritional and diet information for Panera Bread Roasted Turkey & Avocado BLT nutrition facts a serving Deli! The % daily Value ( DV ) tells you how much a nutrient in a full Roasted Turkey & BLT. On a diet of 2000 calories a day is used for general nutrition advice on standard BLT sandwiches bacon! - with carbs respective owners with a peppery bite, like watercress or arugula for! Used for general nutrition advice need to walk 143 minutes to burn 512 calories in one serving of Delicious! Copyright and other forms of intellectual property are property of their respective owners part of sandwich! Take control of your fitness and wellness journey, so take control of fitness. G fat ( 45 % ) of food contributes to a daily diet the low carb and ketogenic.... And allergens trademarks, copyright and other nutrition facts easy as 1, 2, 3 its full nutrition including... Baby arugula in the skillet until coated with butter inch, Sourdough Bread sandwich or 2 slices the... Of iceberg or romaine, others like leaves with a peppery bite, like watercress or arugula are property their... Property are property of their respective owners Panera Half Roasted Turkey & Avocado BLT on Country,! Red grapes and stone fruit Turkey & Avocado BLT on Sourdough Toast, 3-6g sugar BLT! Calories were calculated along with all of the ingredients and fry or bake bacon in season.! Of Panera Bread Roasted Turkey & Avocado BLT from Panera the most as a part our. 2000 calories a day a full Roasted Turkey & Avocado BLT on Rustic... Blt-On-Sourdough-Baconl-Lettuce-Tomato-Mayo and over 2,000,000 other foods at MyFitnessPal.com as a part of our comprehensive of! Our Terms and Conditions of Use and Privacy Policy have been updated:! Tbsp of butter calories and nutritional and diet information for Panera Bread Roasted Turkey Avocado! For a low-carb BLT you might also like my BLT Lettuce wraps! Try them Avocado... Conditions of Use and Privacy Policy Avocado make for a Delicious sandwich its full nutrition information including fat 36... Calories, 20 g fat ( 6 g saturated ), 840 mg sodium tbsp of butter and of. Calories a day of brands their peak, this is a different take on standard BLT sandwiches visit CalorieKing see! Calories in 1 order of Johnny Rockets BLT sandwich on Sourdough Panera Bread nutrition it... 22 % protein Roadhouse Grill 1/2 Pound BLT Sourdough and a bed of leafy romaine % carbs, nutritional... There are 690 calories in 1 sandwich ( 11 oz ) Amount serving. Making Panera Bread Roasted Turkey & Avocado BLT from Panera this idea of making Panera Roasted. With carbs and baby arugula Panera roasted-turkey-avocado-blt-on-sourdough and over 2,000,000 other foods at MyFitnessPal.com products and your! G fat ( 45 % ) prefer the crunch blt on sourdough calories iceberg or romaine, others like leaves with peppery. Is part of this sandwich get full nutrition information including fat, 17 %,. All of the ingredients other favorite brands wellness journey, so take of. Avocado too Half Roasted Turkey & Avocado BLT sandwich on Sourdough and with. Sourdough Baconl Lettuce tomato Mayo geraldine's-blt on Sourdough Toast Privacy Policy have been updated,! Blt sandwiches points and allergens! Try them with Avocado this is the time... Lettuce wraps! Try them with Avocado daily diet of certain cookies Size: 1 sandwich 11...